About Brick to Brick
Brick to Brick is an independent information site for global English-speaking beginner and intermediate age-group triathletes. We publish training explanations, gear decision frameworks, race preparation, nutrition planning aids, and calculators.
Our goal is to make the next decision clearer without pretending that one plan, product, pace, or fueling target fits everyone. Rules and race details are checked against governing bodies and organizers; gear specifications against current manufacturer documentation; and health, nutrition, and training claims against authoritative guidance and research.
What our bylines and sources mean
A byline identifies responsibility for the page. It does not imply a medical, dietetic, coaching, engineering, or product-testing credential unless the linked profile documents it. Sources are displayed so readers can verify consequential claims and find the controlling rule or specification.
Commercial independence and corrections
Commercial links do not determine conclusions. Research-based comparisons are labelled as such and do not claim first-hand testing. Material errors are corrected and substantive updates receive a new modification date.
Read our editorial policy, corrections policy, and affiliate disclosure for the complete process.